健身房口语 跟艾米莉一起学口语 第748期:健身与减肥

跟艾米莉一起学口语 第748期:健身与减肥  

Do you think...?,Do you think I'd have to go on a diet to lose weight?,你觉得我要节食减肥吗？,
,Why don't you...?,Why don't you join a fitness club?你为什么不加入健身俱乐部？,Why don't you get a personal trainer to advise you on your fitness plan.,你为什么不找一个健身教练来给你的健身计划提出点建议？,
,The most important thing is...,The most important thing is perseverance.,最重要的事情是坚持不懈。,
,You'd look even better if...,You'd look even better if you shed a few pounds.,如果你能再减去几磅，你会看起来更好。,
,It's necessary for you to...,It's necessary for you to do some exercise.,多做运动是有必要的。,It's necessary to have an amazing camera to take the best photos.,想要拍出最好的照片，有一个很棒的相机是必不可少的。,
,Dialogue1:,A: My weight has ballooned from 50 to 62 kilograms during the Spring Festival.,春节期间，我的体重从50千克飙升到62千克。,
,B: I think you need to change your eating habit.,我想你该改变一下饮食习惯了。,
,A: You mean I need to be on a diet?,你是说我要开始节食了吗？,
,B: At least you need a well-balanced diet.,至少你应该平衡饮食。,
,
,Dialogue2:,A: I'm gaining weight these days.,我这几天长胖了。,
,B: I'm not surprised. You have such a good appetite.,我不奇怪，你胃口这么好。,
,A: I should watch my calories.,我该注意一下摄取的热量了。,
,B: And exercise more. Sitting all day in the office doesn't help.,另外，也要多锻炼，整天坐在办公室里没什么好处。,
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,Conversation:,A: I'm going to go on a diet.,我打算节食减肥。,
,B: I think a little exercise would do you good.,我觉得稍微做些运动对你更好。,
,A: I don't feel like working out. Besides, I don't want to get too muscular.,可是我不喜欢运动，何况我不想练得一身肌肉。,
,B: If you do Pilates or yoga, you can tone up without building up too many muscles.,如果你练普拉提或瑜伽，那就可以修身，又不会练出太多肌肉。,
,A: I do like Yoga. Do you know where I can have Yoga classes?,我确实喜欢瑜伽，你知道在哪儿可以上瑜伽课吗？,
,B: Why don't you join a fitness center?,为什么不加入健身中心呢？,
,A: That's a good idea. Thank you.,好主意，谢谢你。