燕麦早餐棒 Quora精选：你认为最棒的早餐是什么？

Quora精选：你认为最棒的早餐是什么？  

,What's the best breakfast in the morning?,你认为最棒的早餐是什么？,获得38k好评的回答@Kalvin Lam,Steel cut oatmeal with bananas.,燕麦碎+香蕉,获得2.3k好评的回答@Brooke Chow,Banana pancakes.,香蕉薄饼,Ingredients: 1 banana, 1 egg.,原料：1个香蕉，1个鸡蛋。,获得38.7k好评的回答@Nela Canovic,Greek yogurt with fresh fruit and granola.,希腊酸奶+新鲜水果+格兰诺拉燕麦片,1/2 cup of Greek yogurt , 1 tablespoon homemade granola, 1 tablespoon nuts, fresh fruit that’s in season, cinnamon sprinkled on top, and a drizzle of raw honey.,半杯希腊酸奶、1茶匙自制燕麦片、1茶匙坚果、应季新鲜水果，撒上肉桂、一点原蜜。,And if I’m in a hurry, I just put all the ingredients in a mason jar which I leave in the freezer for about 20 minutes so it stays chilled, then take it to work. Like this:,如果很着急，我就把所有原料放在玻璃罐里，放在冰箱里20分钟保持冷却，然后带着去上班，像这样：,获得6.9k好评的回答@Stejar Mihaela,Chia seeds pudding.,奇异籽布丁,Chia seeds are among the most nutritious foods on the pla. They are loaded with fiber, protein, Omega-3 fatty acids and various micronutrients.,奇异籽是世界上最有营养的食物之一。他们富含纤维、蛋白质、不饱和脂肪酸和多种营养物质。,获得2.2k好评的回答@Nibha Jain,Poha (rice flakes).,灯笼果（米片）,（翻译：Jessie）45