每天晚上睡不着觉是怎么回事 白领的一天:晚上睡不着怎么办呢?

白领的一天:晚上睡不着怎么办呢?  

The nightfill job: the name of the job he was doing. It is basically filling the shelves at the supermarket
usually after the shop has shut at night.


Awake: not sleeping醒着的;清醒的

He lay awake in his bed.
他醒着躺在牀上。
Depression: 沮丧
意气消沉

The trip to the seashore brought her out of her depression.
到海边旅行使她不再抑郁。
stay up: to not go to bed at the time you would normally go to bed深夜不睡，熬夜

She stayed up reading until midnight.
她看书看到半夜才睡。

You've got school tomorrow. I don't want you staying up late.
你明天要上学。我不想让你熬夜。