参加体育锻炼的好处 体育锻炼的好处 The Advantages of Doing Physical Exercises.

体育锻炼的好处 The Advantages of Doing Physical Exercises.  

As the proverb goes, “no one knows the value of health until he loses it.” From this, we know that health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical exercises have lots of advantages.