减肥期间吃了高热量怎么补救 白领的一天 场景76:贪吃的减肥者

白领的一天 场景76:贪吃的减肥者  

76.贪吃的减肥者
常用应急场景
范例一：Biggest loser
I feel confused by all the diet options out there. I don’t know which one actually works.
Most of them are not so practical. It will be very bad for your health if you skip lunches or supers as the remended. I think making an exercise plan can be more effective.
Maybe you’re right. It is very expensive to go to a weight-loss center. I’d better join in a fitness club.
You don’t need to lose weight
you are not fat.
I bought an exercise dress yesterday and I found it was hard to dress it up.
范例二：Big news
Hi
Monica
I got big news.
You got a raise?
Not really
just take a wild guess.
You got promoted?
Well
it is not going to happen so soon
I guess.
You won a lottery? Don’t beat around the bush
just tell me
please.
Ok
I lost 5 pounds.